Cristina is a Certified Integrative Trauma Practitioner and Certified Professional Coach. She is a deeply curious and creative person and has always had an interest in the mind and body and the way they weave together. She has experience working with a host of challenges, including supporting people with mood concerns, symptoms of trauma, body image issues, and the struggle of living with chronic conditions.
Founder of Refuge Counseling & Wellness, Licensed Mental Health Counselor, and Certified Professional Coach.
Services: Individual Counseling, Ketamine Assisted Psychotherapy (KAP), EMDR intensive therapy, Retreats and workshops. I specialize in helping busy professionals, caregivers, and over achievers recover from trauma, chronic stress or burnout.
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Modalities IFS, EMDR, KAP, Pychodynamic and attachment focused, Alpha Stim, art, sandtray, and body/somatic work.
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About Me I love paddle boarding, yoga, gardening and cooking. When I’m not working, I’m hanging with my husband and kids, our dog, traveling and learning to paint.